Is TOTINO STFR PPRN 8CT Low FODMAP?

Ingredients

Enriched Flour Bleached (Wheat Flour, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, tomato paste), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [Preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [Artificial Color]), Canola Oil, Diced Pepperoni (Pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid). Contains Less Than 2% of: Sugar, Rehydrated Fat Free Mozzarella Cheese (Water, Skim, Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Salt, Modified Corn Starch, Dextrose, Spice, Sodium Stearoyl Lactylate, Baking Soda, Sodium Aluminum Phosphate, Methylcellulose, Onion Powder, Garlic Powder, Fructose, Glucono Delta-Lactone, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Monocalcium Phosphate, Corn Maltodextrin, Glutamic Acid, Gum Acacia, Natural Flavor, Autolyzed Yeast Extract, Citric Acid, Medium Chain Triglycerides, Dried Tomato, Cultured Dextrose, Enzyme, Modified Yeast Extract, Tapioca Maltodextrin, Sweet Potato Maltodextrin, TBHQ (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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