Is Totinos Party Pizza Cheese Frozen - 9.8 Oz Low FODMAP?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Add), Water, Cheese Blend (Mozzarella Cheese Substitute (Water, Oil Blend (Palm, Soybean And/or Partially Hydrogenated Soybean Oil), Rennet Casein, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate , Sodium Phosphate, Sodium Citrate, Titanium Dioxide (Artificial Color), Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Low Moisture Part Skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Rehydrated Enzyme, Modified Cheese (Water, Milk, Cheese Culture, Salt, Enzymes)), Tomato Puree (Water, Tomato Paste), Oil Blend (Canola, Soybean And/or Partially Hydrogenated Soybean Oil), Sugar, Modified Corn Starch, Contains Less Than 1% Of: Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Ascorbic Acid, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.