Is Totino's Party Pizza Pack!, Triple Cheese, 4 - 9.8 oz. Pizzas Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (Water, Tomato Paste), Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [Soybean, High Oleic Soybean And/Or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [Preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [Artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Vegetable Oil (High Oleic Soybean And/Or Canola Oil), Imitation Cheddar Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil [Soybean, High Oleic Soybean And/Or Canola Oil], Potato Starch, Sodium Aluminum Phosphate, Citric Acid, Potassium Chloride, Salt, Potassium Sorbate [Preservative], Sodium Phosphate, Yeast Extract, Sodium Citrate, Titanium Dioxide [Artificial Color], Natural Flavor, Buttermilk Powder, Maltodextrin, Magnesium Oxide, Paprika Extract [Color], Propionic Acid [Preservative], Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Imitation Monterey Jack Cheese (Water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil (Soybean, High Oleic Soybean And/Or Canola Oil), Potato Starch, Sodium Aluminum Phosphate, Salt, Citric Acid, Potassium Chloride, Potato Maltodextrin, Potassium Sorbate [Preservative], Yeast Extract, Sodium Phosphate, Sodium Citrate, Titanium Dioxide [Artificial Color], Whey Powder, Natural Flavor, Anhydrous Milkfat, Maltodextrin, Magnesium Oxide, Gum Arabic, Adipic Acid, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Rehydrated Fat Free Mozzarella Cheese (Water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Dried Cheddar Cheese (Cultured Milk, Salt, Enzymes), Xanthan Gum, Dried Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Sorbitan Monostearate, Tbhq (Preservative), Ascorbic Acid, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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