Is TOTINOS STUFFED NACHOS CHSY CHCKN Dairy Free?
Why it's not dairy free
- modified whey
- milk
- nonfat milk
- reduced fat cheddar cheese
modified whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE., FULLY COOKED DICED WHITE CHICKEN (WHITE CHICKEN, WATER, MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), WATER, GUAJILLO ENCHILADA SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, GUAJILLO PEPPER PUREE, ROASTED ONION PUREE, CHILE DE ARBOL PUREE, VINEGAR, JALAPENO PEPPER PUREE, ROASTED GARLIC PUREE, CHILI POWDER, SEA SALT, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, YEAST EXTRACT, SPICE, XANTHAN GUM), CANOLA OIL. CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, DICED ONION, MODIFIED CORN STARCH, GREEN SWEET PEPPERS, SUGAR, MODIFIED WHEY, DEFATTED SOY FLOUR, MALTODEXTRIN, SALT, METHYLCELLULOSE, DRIED ONION, CUMIN, SUNFLOWER OIL (REFINED), TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, FLAVORING, DEXTROSE, CORN FLOUR, SPICE, COLOR (YELLOWS 5 & 6, PAPRIKA EXTRACT), YEAST EXTRACT, DRIED GARLIC, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC POWDER, OREGANO), L-ASPARTIC ACID, TBHQ (PRESERVATIVE), ONION JUICE CONCENTRATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients contain gluten depending on the source.
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