Is TOTINOS STUFFED NACHOS QUESO Gluten Free?
Why it's not gluten free
- wheat flour
- enriched flour
- natural flavor
- yeast extract
- natural and artificial flavor
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE., TOMATO PUREE (WATER, TOMATO PASTE), CANOLA OIL, GUAJILLA ENCHILADA SAUCE (WATER, CONCENTRATED CRUSHED TOMATOES, GUAJILLO PEPPER PUREE, ROASTED ONION PUREE, CHILE DE ARBOL PUREE, VINEGAR, JALAPENO PEPPER PUREE, ROASTED GARLIC PUREE, CHILI POWDER, SEA SALT, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, YEAST EXTRACT, SPICE, XANTHAN GUM), DICED ONION, RED BELL PEPPERS. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, JALAPENO PEPPER, SUGAR, SALT, MODIFIED WHEY, DEFATTED SOY FLOUR, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, DEHYDRATED ONION, TOMATO POWDER, MALTODEXTRIN, DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE, XANTHAN GUM, YEAST EXTRACT, DISODIUM PHOSPHATE, DEXTROSE, SPICE, COLOR (YELLOWS 5 & 6, PAPRIKA EXTRACT, YELLOWS 5 & 6 LAKE), DEHYDRATED GARLIC, BUTTERMILK POWDER, CITRIC ACID, TBHQ (PRESERVATIVE), CHILI PEPPER, DRIED GARLIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Chips · Frozen


