Is Toufayan Bakeries Pita Classic White - 6 CT Low FODMAP?
Description
Toufayan Bakeries Pita Classic White 6 ct is a premium quality pita that is true to tradition, being hearth baked. Made from wholesome ingredients, this kosher pareve pita is cholesterol and trans fat free, making it a healthy choice. With 6g of protein and 1g of dietary fiber, it provides nutritional benefits. The pita is also vegan, convenient, and versatile, allowing it to be filled with meats, salad, or cheese. People love the taste of this pita and find it to be fresh.
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Description
Toufayan Bakeries Pita Classic White 6 ct is a premium quality pita that is true to tradition, being hearth baked. Made from wholesome ingredients, this kosher pareve pita is cholesterol and trans fat free, making it a healthy choice. With 6g of protein and 1g of dietary fiber, it provides nutritional benefits. The pita is also vegan, convenient, and versatile, allowing it to be filled with meats, salad, or cheese. People love the taste of this pita and find it to be fresh.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% or Less of: Salt, Wheat Starch, Maltodextrin, Microcrystalline Cellulose, Dough Conditioner (Bromelain), Preservative (Calcium Propionate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.