This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Toufayan Bakeries Pita Classic White - 6 CT Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Toufayan Bakeries Pita Classic White 6 ct is a premium quality pita that is true to tradition, being hearth baked. Made from wholesome ingredients, this kosher pareve pita is cholesterol and trans fat free, making it a healthy choice. With 6g of protein and 1g of dietary fiber, it provides nutritional benefits. The pita is also vegan, convenient, and versatile, allowing it to be filled with meats, salad, or cheese. People love the taste of this pita and find it to be fresh.

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% or Less of: Salt, Wheat Starch, Maltodextrin, Microcrystalline Cellulose, Dough Conditioner (Bromelain), Preservative (Calcium Propionate).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Toufayan Bakeries Pita Classic White - 6 CT is available at 9 retailers

KrogerShopRiteHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Bread · Piece

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichDipping
Low FODMAP? Toufayan Bakeries Pita Classic White - 6 CT | Spoonful