Is Tour Eiffel Duck Mousse With Perigord Truffles Vegan?
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Ingredients
Duck (Liver, Fat, Skin), Pork Fat, Cream (Milk, Cream, Mono and Diglycerides, Sodium Phosphate, Sodium Citrate, Carrageenan), Modified Milk Ingredients, Water, Liquid Egg White, Dried Mushrooms and Garlic, Truffles, White Vinegar, Port Wine (Port Wine, Salt, Natural Flavour), Salt, Onions, Cognac (Cognac, Salt, Natural Flavour), Spices and Dried Herbs, Sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.