Is Tracker Chocolate & Peanut Oat Bars Alpha-Gal Friendly?
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Ingredients
Glucose Syrup, Oat Flakes (12%), Peanuts (10%) (Peanuts, Palm Oil, Glucose Syrup), Sweetened Condensed Milk, Maize, Wholemeal Wheat Flour, Chocolate Chips (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Palm Oil, Sugar, Vegetable Oils (Palm Kernel Oil, Palm Stearin), Rice Flour, Humectant (Glycerol), Salt, Emulsifier (Soya Lecithin), Malted Barley Flour, Malted Whole Wheat Flour, Barley Malt Extract, Stabiliser (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Molasses
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.