Is Tracker Chocolate & Peanut Oat Bars Gluten Free?
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Why it's not gluten free
- wholemeal wheat flour
- malted barley flour
- malted whole wheat flour
- barley malt extract
- oat flakes
- flavouring
wholemeal wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Glucose Syrup, Oat Flakes (12%), Peanuts (10%) (Peanuts, Palm Oil, Glucose Syrup), Sweetened Condensed Milk, Maize, Wholemeal Wheat Flour, Chocolate Chips (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Palm Oil, Sugar, Vegetable Oils (Palm Kernel Oil, Palm Stearin), Rice Flour, Humectant (Glycerol), Salt, Emulsifier (Soya Lecithin), Malted Barley Flour, Malted Whole Wheat Flour, Barley Malt Extract, Stabiliser (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Molasses
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Tracker Chocolate & Peanut Oat Bars is available at 1 retailer
About this product
Protein Bar · Bar