Is Trade Joe's Gourmet Jelly Beans Natural Flavors Low FODMAP?
Description
These jelly beans offer a mix of fruit-forward, mild-to-intense flavors with a glossy, chewy texture that ranges from springy to slightly sticky; commonly enjoyed as casual snacks, movie or party treats, decorations for baked goods, and candy-dish staples. Reviewers often mention flavor variety, consistent sweetness, and occasional texture inconsistency issues.
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Description
These jelly beans offer a mix of fruit-forward, mild-to-intense flavors with a glossy, chewy texture that ranges from springy to slightly sticky; commonly enjoyed as casual snacks, movie or party treats, decorations for baked goods, and candy-dish staples. Reviewers often mention flavor variety, consistent sweetness, and occasional texture inconsistency issues.
Ingredients
Sugar, Glucose Syrup (Corn), Syrup, Wheat Syrup), Modified Cornstarch, Water, Contains 2% or less of the following: Fruit and Vegetable Juice and Extracts For Color (Black Currant Concentrate, Carrot Concentrate, Pumpkin Concentrate, Hibiscus Concentrate, Apple Concentrate, Radish Concentrate), Natural Coconut Flavour, Natural Flavours, Sodium Citrate, Citric Acid, Fumaric Acid, Glazing Agents (Confectioner's Glaze, Beeswax, Carnauba Wax), Spirulina Extract (Color), Beta Carotene (Color), Caramel Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON