Is Trader Giotto's Organic Rice Cauliflower Low FODMAP?
Description
Mild, slightly nutty flavor and a tender, granular texture resemble cooked rice; cooks quickly and absorbs seasonings well. Commonly used as a base for stir-fries, bowls, pilafs, and casseroles. Reviewers frequently note convenience, consistent chop size, and tendency to release moisture when thawed, affecting final texture. With a mild aroma.
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Description
Mild, slightly nutty flavor and a tender, granular texture resemble cooked rice; cooks quickly and absorbs seasonings well. Commonly used as a base for stir-fries, bowls, pilafs, and casseroles. Reviewers frequently note convenience, consistent chop size, and tendency to release moisture when thawed, affecting final texture. With a mild aroma.
Ingredients
organic cauliflower, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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