Is Trader Giotto's Organic Tomato Basil Marinara Low FODMAP?
Description
Trader Giotto's Organic Tomato Basil Marinara is an authentic and organic sauce that is low in fat and high in vitamin C. This sauce is made with quality ingredients and offers a delicious blend of flavors. It is a healthy option for those looking for a tasty marinara sauce. There is no information available about what people say about this product.
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Description
Trader Giotto's Organic Tomato Basil Marinara is an authentic and organic sauce that is low in fat and high in vitamin C. This sauce is made with quality ingredients and offers a delicious blend of flavors. It is a healthy option for those looking for a tasty marinara sauce. There is no information available about what people say about this product.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Organic Basil, Salt, Organic Expeller Pressed Soybean Oil, Organic Dried Onion, Organic Garlic Powder, Organic Dried Oregano, Organic Dried Garlic. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.