No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Giotto's Pizza Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Trader Giottos pizza sauce is a flavorful and sweet sauce made with water, tomato paste, modified corn starch, salt, sugar, oregano, onion powder, citric acid, and fresh basil. This fat-free sauce is versatile and great on various pizza creations, including pizza dough, English muffin pizzas, pita pizzas, and as a topping for cheese sticks or calzones. Customers find the pizza sauce delicious and enjoy its taste on different pizza varieties. With its blend of ingredients, Trader Giottos pizza sauce offers a delightful and satisfying experience for pizza lovers.

Ingredients

Water, tomato paste, corn starch, salt, sugar, oregano, onion powder, citric acid (acidifier), basil, garlic powder, black pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Giotto's Pizza Sauce | Spoonful