Is Trader Joe's 100% Cranberry Juice Low FODMAP?
Description
Bright, sharply tart cranberry flavor with a clean, smooth liquid mouthfeel; reviewers often describe it as intensely tangy and recommend diluting or mixing for drinking. Common uses include sipping chilled, cocktail and mocktail mixing, blending into smoothies, and incorporating into sauces or glazes, where its bold fruit acidity stands out.
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Description
Bright, sharply tart cranberry flavor with a clean, smooth liquid mouthfeel; reviewers often describe it as intensely tangy and recommend diluting or mixing for drinking. Common uses include sipping chilled, cocktail and mocktail mixing, blending into smoothies, and incorporating into sauces or glazes, where its bold fruit acidity stands out.
Ingredients
Juice from whole Cranberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.