Is Trader Joe's 4 Almond Croissants Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid (dough Conditioner]), Butter (cream [milk]), Water, Almonds, Sugar, Powdered Sugar (sugar, Cornstarch), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Egg Whites, Salt, Almond Extract, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Pea Protein, Cinnamon. Contains Wheat, Milk, Almonds And Eggs.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Trader Joe's 4 Almond Croissants is available at 1 retailer