Is Trader Joe's Almond Windmill Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Crisp, mildly sweet cookies with a pronounced nutty flavor and delicate, crumbly texture. Commonly enjoyed alongside coffee or tea, used for dunking, snacking, or as a simple dessert accompaniment. Reviewers often praise the flavor and pairing versatility, while some note fragility and occasional breakage during handling or shipping and storage.

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Why it's not GERD friendly

cream
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (cream (milk), Salt, Granulated Cane Sugar, Almond Flakes, Natural Flavors, Baking Soda, Soy Lecithin, Salt. Made On Equipment Shared With Eggs, Peanuts And Other Tree Nuts.

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