Is Trader Joe's Autumnal Harvest Soup Vegan?
Description
This soup delivers warm, mildly spiced flavors with a smooth, slightly chunky texture; reviewers describe it as comforting and flavorful. Commonly used as a quick lunch, weeknight dinner base, or starter for gatherings, it reheats well and pairs easily with bread or salad. Convenience and seasonality are frequent praise points.
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Description
This soup delivers warm, mildly spiced flavors with a smooth, slightly chunky texture; reviewers describe it as comforting and flavorful. Commonly used as a quick lunch, weeknight dinner base, or starter for gatherings, it reheats well and pairs easily with bread or salad. Convenience and seasonality are frequent praise points.
Ingredients
Tomato Puree (water, Tomato Paste), Pumpkin Puree, Onion, Celery, Carrot, Pasteurized Heavy Cream, Butternut Squash, Butternut Puree, Butter, Sugar, Salt, Dried Garlic, Citric Acid (to Extend Shelf Life), Dried Onion, Spices. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.