Is Trader Joe's Autumnal Harvest Soup Vegetarian?

Description
This soup delivers warm, mildly spiced flavors with a smooth, slightly chunky texture; reviewers describe it as comforting and flavorful. Commonly used as a quick lunch, weeknight dinner base, or starter for gatherings, it reheats well and pairs easily with bread or salad. Convenience and seasonality are frequent praise points.

Description
This soup delivers warm, mildly spiced flavors with a smooth, slightly chunky texture; reviewers describe it as comforting and flavorful. Commonly used as a quick lunch, weeknight dinner base, or starter for gatherings, it reheats well and pairs easily with bread or salad. Convenience and seasonality are frequent praise points.
Ingredients
Tomato Puree (water, Tomato Paste), Pumpkin Puree, Onion, Celery, Carrot, Pasteurized Heavy Cream, Butternut Squash, Butternut Puree, Butter, Sugar, Salt, Dried Garlic, Citric Acid (to Extend Shelf Life), Dried Onion, Spices. Contains: Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


