Is Trader Joe's Banana Bread Mix Low FODMAP?
Description
Sweet banana flavor with a moist, tender crumb and slightly dense, sliceable texture. Commonly baked as a breakfast loaf, snack or casual dessert; often served with coffee or toasted. Reviewers frequently note reliable moistness and ease of preparation, while some cite variable sweetness and occasional artificial flavor perceptions across batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- bran
- wheat germ
- wheat flour
- banana flakes
- +1 more
bran
Dietitian noteThe FODMAP content of bran depends on the grain it is derived from. Wheat-based brans are typically high FODMAP, while rice and oat bran are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice bran
- oat bran
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet banana flavor with a moist, tender crumb and slightly dense, sliceable texture. Commonly baked as a breakfast loaf, snack or casual dessert; often served with coffee or toasted. Reviewers frequently note reliable moistness and ease of preparation, while some cite variable sweetness and occasional artificial flavor perceptions across batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Flakes, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Germ, Bran, Sak, Natural Vanilla Flavor.
Check Trader Joe's Banana Bread Mix against your own diets in the app.
Take it with you
Scan to open Trader Joe's Banana Bread Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Trader Joe's Banana Bread Mix is available at 2 retailers
About this product
Bread · Powder