Is Trader Joe's Battered Fish Nuggets Gluten Free?

Description
Golden, crispy exterior yields a flaky, tender interior with a mild, savory seafood flavor. Consumers commonly use pieces for quick weeknight meals, kids’ plates, sandwiches, or party appetizers. Reviews frequently note convenient portion size and crispiness when prepared as directed, with occasional comments about uneven cooking or mild seasoning. Sometimes.

Description
Golden, crispy exterior yields a flaky, tender interior with a mild, savory seafood flavor. Consumers commonly use pieces for quick weeknight meals, kids’ plates, sandwiches, or party appetizers. Reviews frequently note convenient portion size and crispiness when prepared as directed, with occasional comments about uneven cooking or mild seasoning. Sometimes.
Ingredients
Alaska Pollock (fish), Expeller Pressed Canola Oil, Water, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Sea Salt, Palm Oil, Wheat Starch, Pea Protein Isolate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Tapioca Dextrin, Sugar, Sodium Caseinate (a Milk Derivative), Modified Cellulose, Yeast. Contains Fish (alaska Pollock), Wheat, Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


