Is Trader Joe's Beef-less Ground Beef Gluten Free?

Description
Savory, mildly seasoned profile with umami notes; crumbles into a meaty, slightly chewy texture that browns and holds together when cooked. Commonly used in tacos, pasta sauces, chili, burgers, and casseroles. Reviewers note good versatility and value, praising ease of preparation, while some report occasional uneven seasoning or softer-than-expected texture.

Description
Savory, mildly seasoned profile with umami notes; crumbles into a meaty, slightly chewy texture that browns and holds together when cooked. Commonly used in tacos, pasta sauces, chili, burgers, and casseroles. Reviewers note good versatility and value, praising ease of preparation, while some report occasional uneven seasoning or softer-than-expected texture.
Ingredients
Water, Textured Soy Protein, Onions, Natural Flavors (includes Yeast Extract), Expeller Pressed Canola Oil, Salt, Guar Gum, Evaporated Cane Syrup, Barley Malt Extract, Caramel Color, Spice, Vitamins And Minerals (thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide, Rice Flour). Contains: Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.