Is Trader Joe's Beef-less Ground Beef Vegan?
Description
Savory, mildly seasoned profile with umami notes; crumbles into a meaty, slightly chewy texture that browns and holds together when cooked. Commonly used in tacos, pasta sauces, chili, burgers, and casseroles. Reviewers note good versatility and value, praising ease of preparation, while some report occasional uneven seasoning or softer-than-expected texture.
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Description
Savory, mildly seasoned profile with umami notes; crumbles into a meaty, slightly chewy texture that browns and holds together when cooked. Commonly used in tacos, pasta sauces, chili, burgers, and casseroles. Reviewers note good versatility and value, praising ease of preparation, while some report occasional uneven seasoning or softer-than-expected texture.
Ingredients
Water, Textured Soy Protein, Onions, Natural Flavors (includes Yeast Extract), Expeller Pressed Canola Oil, Salt, Guar Gum, Evaporated Cane Syrup, Barley Malt Extract, Caramel Color, Spice, Vitamins And Minerals (thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide, Rice Flour). Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.