Is Trader Joe's Beef-less Ground Beef Vegetarian?
Description
Savory, mildly seasoned profile with umami notes; crumbles into a meaty, slightly chewy texture that browns and holds together when cooked. Commonly used in tacos, pasta sauces, chili, burgers, and casseroles. Reviewers note good versatility and value, praising ease of preparation, while some report occasional uneven seasoning or softer-than-expected texture.
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Description
Savory, mildly seasoned profile with umami notes; crumbles into a meaty, slightly chewy texture that browns and holds together when cooked. Commonly used in tacos, pasta sauces, chili, burgers, and casseroles. Reviewers note good versatility and value, praising ease of preparation, while some report occasional uneven seasoning or softer-than-expected texture.
Ingredients
Water, Textured Soy Protein, Onions, Natural Flavors (includes Yeast Extract), Expeller Pressed Canola Oil, Salt, Guar Gum, Evaporated Cane Syrup, Barley Malt Extract, Caramel Color, Spice, Vitamins And Minerals (thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ferrous Fumarate, Zinc Oxide, Rice Flour). Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.