Is Trader Joe's Breaded Chicken Breast Nuggets Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • breading set in soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Breaded chicken breast nuggets offer a crisp, golden exterior with tender, moist meat inside. Flavor is mildly savory, appealing to many palates; common uses include quick weeknight dinners, kid lunches, and party appetizers. Reviewers praise convenience and crispness when properly cooked, noting some size inconsistency or dryness if overcooked occasionally.

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Ingredients

Chicken Breast Meat Nuggets Containing Up To 15% Of A Solution Of Water, Garlic Powder, Sea Salt, Corn Starch. Breaded With: Rice Flour, Modified Tapioca Starch, Salt, Garlic Powder, Onion Powder, Sea Salt, Dextrose. Battered With: Water, Yellow Corn Flour, Modified Corn Starch, Modified Tapioca Starch, Salt, Garlic Powder, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Xanthan Gum. Predusted With: Yellow Corn Flour, Modified Corn Starch, Salt, Garlic Powder, Onion Powder, Spices. Breading Set In Soybean Oil. Contains: Soy.

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About this product

Poultry · Piece, Frozen

Flavor
Savory
Texture
Crispy
Commonly used for
SnackingLunchDipping