Is Trader Joe's Breaded Chicken Tenderloin Breasts Gluten Free?

Description
Crisp, golden exterior gives way to moist, tender interior with mild savory flavor; texture is often described as crunchy outside and juicy inside. Shoppers cite convenience, consistent reheating, and kid-friendly appeal, using them for quick dinners, sandwiches, salads, or appetizers, though some note occasional variability in breading coverage and portions.

Description
Crisp, golden exterior gives way to moist, tender interior with mild savory flavor; texture is often described as crunchy outside and juicy inside. Shoppers cite convenience, consistent reheating, and kid-friendly appeal, using them for quick dinners, sandwiches, salads, or appetizers, though some note occasional variability in breading coverage and portions.
Ingredients
chicken breast tenderloins, chicken broth, modified corn starch, battered with: water, enriched unbleached flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, leavening (monocalcium phosphate, sodium bicarbonate), buttermilk powder (sweet cream, whey cream), spices. Breaded with: unbleached wheat flour, yellow corn flour, salt, whey, dextrose, spices, sea salt, yeast, extractives of paprika. Predusted with: enriched unbleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, salt, leavening (monocalcium phosphate, sodium bicarbonate), spice, buttermilk powder (sweet cream, whey cream). breading set in soybean oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


