Is Trader Joe's Broccoli Slaw and Kale Salad With White Chicken Meat Vegan?

Ingredients

Salad (broccoli Slaw Blend (broccoli, Carrots, Red Cabbage), White Chicken Meat (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Kale, Sunflower Seeds, Sweetened Dried Cranberries (cranberries. Cane Sugar, Sunflower Oil), Red Onion), Dressing (mayonnaise (expeller Pressed Canola Oil, Eggs, Water, Honey Distilled Vinegar, Sea Salt, White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salt), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Water, Sugar, Apple Cider Vinegar, Natural Flavor, Sea Salt, Dried Chilaca Chile, Stabilizers (modified Corn Starch, Cellulose Gel, Cellulose Gum, Xanthan Gum), Dried Red Pepper, Cream Of Tartar. Contains Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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