Is Trader Joe's Brookie Caramel Candy Clusters Gluten Free?
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Ingredients
Caramel (invert Sugar, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Butter [sweet Cream, Salt]), Brown Sugar, Coconut Oil, Glycerin, Soy Lecithin, Sea Salt, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Chocolate Chip Cookie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Semisweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor], Unsalted Butter [cream, Natural Flavors], Cane Sugar, Brown Sugar, Water, Eggs, Natural Flavors, Salt, Baking Soda), Brownie Crisp (cane Sugar, Soy Beverage [water, Soybeans, Tricalcium Phosphate, Potassium Citrate, Carrageenan, Magnesium Chloride, Vitamin E, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2), Vitamin B12], Cocoa, Chocolate Chunks [sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier]], Oat Flour, Chickpea Flour, Canola Oil, Sorghum Flour, Tapioca Starch, Leavening [potato Starch, Calcium Lactate, Calcium Carbonate, Cream Of Tartar, Cellulose Gum, Methylcellulose], Fava Bean Flour, Natural Flavors, Baking Soda, Xanthan Gum, Sea Salt. Contains Milk, Egg, Soy, Wheat. May contain Almond, Cashew, Coconut, Macadamia Nut, Pecan, Pistachio.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.