Is Trader Joe's Brookie Caramel Candy Clusters Vegetarian?
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Ingredients
Caramel (invert Sugar, Sweetened Condensed Milk [milk, Sugar], Heavy Cream, Butter [sweet Cream, Salt]), Brown Sugar, Coconut Oil, Glycerin, Soy Lecithin, Sea Salt, Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Chocolate Chip Cookie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Semisweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Flavor], Unsalted Butter [cream, Natural Flavors], Cane Sugar, Brown Sugar, Water, Eggs, Natural Flavors, Salt, Baking Soda), Brownie Crisp (cane Sugar, Soy Beverage [water, Soybeans, Tricalcium Phosphate, Potassium Citrate, Carrageenan, Magnesium Chloride, Vitamin E, Vitamin A Palmitate, Vitamin D2, Riboflavin (vitamin B2), Vitamin B12], Cocoa, Chocolate Chunks [sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [emulsifier]], Oat Flour, Chickpea Flour, Canola Oil, Sorghum Flour, Tapioca Starch, Leavening [potato Starch, Calcium Lactate, Calcium Carbonate, Cream Of Tartar, Cellulose Gum, Methylcellulose], Fava Bean Flour, Natural Flavors, Baking Soda, Xanthan Gum, Sea Salt. Contains Milk, Egg, Soy, Wheat. May contain Almond, Cashew, Coconut, Macadamia Nut, Pecan, Pistachio.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.