Is Trader Joe's Burrata, Prosciutto and Arugula Flatbread Alpha-Gal?
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Ingredients
Wheat Flour, Water, Burrata Cheese (pasteurized Milk, Cream, Salt, Microbial Rennet), Prosciutto (pork, Sea Salt), Mozzarella Cheese, (pasteurized Milk, Salt, Cultures), Mascarpone (pasteurized Milk, Cream, Citric Acid [acidity Regula- Tor]), Arugula, Olive Oil, Pecorino Romano Cheese (sheep's Milk, Cultures, Animal Rennet, Salt), Parmigia- No Reggiano Cheese (milk, Animal Rennet, Salt), Salt, Yeast, Fontal Cheese (pasteurized Milk, Salt, Cultures, Microbial Rennet), Sunflower Oil, Sugar, Vegetable Fiber, Malted Wheat Flour, Whey, Extra Virgin Olive Oil, Garlic, Parsley. Contains Wheat, Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.