Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Trader Joe's Butter Quarters - Salted Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Rich, salty flavor and smooth, creamy texture make these individually portioned quarters easy to spread, melt, and incorporate into baking, cooking, or tabletop use. Reviewers commonly note consistent quality, convenient packaging, and good value, while occasional comments mention perceived over-saltiness or overly soft texture in warm conditions during summer months.

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Ingredients

Pasteurized Cream, Salt. Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Trader Joe's Butter Quarters - Salted | Spoonful