Is Trader Joe's Cheddar Cheese With Scotch Bonnet Chili And Red Peppers Gluten Free?

Ingredients

Cheddar Cheese (milk, Salt, Microbial Enzyme, Cheese Cultures), Scotch Bonnet Chili Pepper Relish (sugar, Spirit Vinegar, Scotch Bonnet Chili Pepper Puree [scotch Bonnet Chili Pepper, Salt, Acetic Acid], Red Bell Pepper, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Garlic, Corn Flour), Red Bell Peppers. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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