Is Trader Joe's Cheddar Cheese With Scotch Bonnet Chili And Red Peppers Dairy Free?

Ingredients

Cheddar Cheese (milk, Salt, Microbial Enzyme, Cheese Cultures), Scotch Bonnet Chili Pepper Relish (sugar, Spirit Vinegar, Scotch Bonnet Chili Pepper Puree [scotch Bonnet Chili Pepper, Salt, Acetic Acid], Red Bell Pepper, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Garlic, Corn Flour), Red Bell Peppers. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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