Is Trader Joe's Cheese & Green Chile Tamales Gluten Free?
Description
These tamales offer a savory, mildly spicy profile with a rich, creamy undertone and a tender, moist interior that can become denser if overcooked. Commonly reheated for quick breakfasts, lunches, or sides, reviewers praise convenience and flavor but note occasional variability in moisture and heat; many report good freezer performance.
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Description
These tamales offer a savory, mildly spicy profile with a rich, creamy undertone and a tender, moist interior that can become denser if overcooked. Commonly reheated for quick breakfasts, lunches, or sides, reviewers praise convenience and flavor but note occasional variability in moisture and heat; many report good freezer performance.
Ingredients
Water, Corn Masa Flour (corn Masa Flour, Lime), Monterrey Jack Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt And Enzymes), Green Chilies, Corn Oil, Contains Less Than 2% Of Salt, Red Chili Peppers, Vinegar, Carrageenan, Oleoresin Paprika (color). Contain Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.