Is Trader Joe's Cheese & Green Chile Tamales Vegetarian?

Description
These tamales offer a savory, mildly spicy profile with a rich, creamy undertone and a tender, moist interior that can become denser if overcooked. Commonly reheated for quick breakfasts, lunches, or sides, reviewers praise convenience and flavor but note occasional variability in moisture and heat; many report good freezer performance.

Description
These tamales offer a savory, mildly spicy profile with a rich, creamy undertone and a tender, moist interior that can become denser if overcooked. Commonly reheated for quick breakfasts, lunches, or sides, reviewers praise convenience and flavor but note occasional variability in moisture and heat; many report good freezer performance.
Ingredients
Water, Corn Masa Flour (corn Masa Flour, Lime), Monterrey Jack Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt And Enzymes), Green Chilies, Corn Oil, Contains Less Than 2% Of Salt, Red Chili Peppers, Vinegar, Carrageenan, Oleoresin Paprika (color). Contain Milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


