Is Trader Joe's Chevre Goat Cheese Alpha-Gal Friendly?
Description
Soft, tangy and creamy with mild acidity, this spreadable cheese has a smooth, slightly crumbly texture that spreads on crackers, toasts and bagels, crumbles over salads, and warms into pasta or omelets. Reviewers note versatile flavor, dependable spreadability, good value, and occasional variability in firmness between batches across production runs.
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Why it's not alpha-gal friendly
- milk
- cultured pasteurized goat's milk
- microbial enzymes
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, tangy and creamy with mild acidity, this spreadable cheese has a smooth, slightly crumbly texture that spreads on crackers, toasts and bagels, crumbles over salads, and warms into pasta or omelets. Reviewers note versatile flavor, dependable spreadability, good value, and occasional variability in firmness between batches across production runs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Goat's Milk, Salt, Microbial Enzymes. Contains: Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Cheese · Spreadable