Is Trader Joe's Chicken Broth Low Sodium Low FODMAP?
Description
Clear, mildly savory chicken broth with a restrained, clean flavor and light, smooth mouthfeel. Commonly used as a base for soups, risottos, sauces, and grain cooking; reviewers note dependable, unobtrusive taste suitable for layering flavors, convenient for everyday simmering, and appreciated for consistent clarity and ease of use; compact storage.
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Description
Clear, mildly savory chicken broth with a restrained, clean flavor and light, smooth mouthfeel. Commonly used as a base for soups, risottos, sauces, and grain cooking; reviewers note dependable, unobtrusive taste suitable for layering flavors, convenient for everyday simmering, and appreciated for consistent clarity and ease of use; compact storage.
Ingredients
organic chicken broth (water, organic chicken, organic rosemary extract ( for freshness)). organic chicken flavor, organic cane sugar, autolyzed yeast extract, organic onion powder, organic turmeric extract (for color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.