Is Trader Joe's Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread Dairy Free?


Ingredients
CRANBERRY SEEDED WHEAT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRANBERRIES, SUGAR, SUNFLOWER OIL, SUNFLOWER SEEDS, CRACKED WHEAT, WHEAT GLUTEN, YEAST, DEGERMED YELLOW CORN MEAL, CANOLA OIL, SALT, BARLEY, POPPY SEEDS, HULLED MILLET FLOUR, GROUND FLAX SEEDS, HONEY, CULTURED WHEAT FLOUR [TO PRESERVE], DOUGH CONDITIONER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], WHEAT FLOUR, ENZYME), OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS OF SALT, CARRAGEENAN, TURBINADO SUGAR, BAKING SODA, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVOR), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), ARUGULA, MAPLE CRANBERRY AIOLI (MAYONNAISE [CANOLA OIL, EGGS, WATER, RED WINE VINEGAR, CANE SUGAR, MUSTARD FLOUR, SALT], CRANBERRY PUREE [CRANBERRY PUREE, SUGAR, WATER, CITRIC ACID {ACIDULANT}, GUAR GUM, XANTHAN GUM, FRUIT AND VEGETABLE JUICE {COLOR}], MAPLE SYRUP, SWEETENED DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], SALT).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


