Is Trader Joe's Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread Vegan?

Ingredients

CRANBERRY SEEDED WHEAT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CRANBERRIES, SUGAR, SUNFLOWER OIL, SUNFLOWER SEEDS, CRACKED WHEAT, WHEAT GLUTEN, YEAST, DEGERMED YELLOW CORN MEAL, CANOLA OIL, SALT, BARLEY, POPPY SEEDS, HULLED MILLET FLOUR, GROUND FLAX SEEDS, HONEY, CULTURED WHEAT FLOUR [TO PRESERVE], DOUGH CONDITIONER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], WHEAT FLOUR, ENZYME), OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS OF SALT, CARRAGEENAN, TURBINADO SUGAR, BAKING SODA, CULTURED CELERY POWDER, SEA SALT, NATURAL FLAVOR), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), ARUGULA, MAPLE CRANBERRY AIOLI (MAYONNAISE [CANOLA OIL, EGGS, WATER, RED WINE VINEGAR, CANE SUGAR, MUSTARD FLOUR, SALT], CRANBERRY PUREE [CRANBERRY PUREE, SUGAR, WATER, CITRIC ACID {ACIDULANT}, GUAR GUM, XANTHAN GUM, FRUIT AND VEGETABLE JUICE {COLOR}], MAPLE SYRUP, SWEETENED DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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