Is Trader Joe's Chicken & Cheddar Cheese Sandwich On Cranberry Seeded Wheat Bread Vegetarian?
Why it's not vegetarian
- chicken breast meat
- oven roasted chicken breast
- natural flavor
- microbial enzyme
- riboflavin
chicken breast meat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegetarian products to buy instead.

Ingredients
Cranberry Seeded Wheat Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cranberries, Sugar, Sunflower Oil, Sunflower Seeds, Cracked Wheat, Wheat Gluten, Yeast, Degermed Yellow Corn Meal, Canola Oil, Salt, Barley, Poppy Seeds, Hulled Millet Flour, Ground Flax Seeds, Honey, Cultured Wheat Flour [to Preserve], Dough Conditioner [malted Wheat Flour, Enzymes, Ascorbic Acid], Wheat Flour, Enzyme), Oven Roasted Chicken Breast (chicken Breast Meat, Water, Contains 2% Or Less Of Salt, Carrageenan, Turbinado Sugar, Baking Soda, Cultured Celery Powder, Sea Salt, Natural Flavor), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme), Arugula, Maple Cranberry Aioli (mayonnaise [canola Oil, Eggs, Water, Red Wine Vinegar, Cane Sugar, Mustard Flour, Salt], Cranberry Puree [cranberry Puree, Sugar, Water, Citric Acid {acidulant}, Guar Gum, Xanthan Gum, Fruit And Vegetable Juice {color}], Maple Syrup, Sweetened Dried Cranberries [cranberries, Cane Sugar, Sunflower Oil], Salt). Contains Milk, Egg and Wheat. It may also contain Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Poultry · Piece


