Is Trader Joe's Chicken Flavor Instant Ramen Soup Gluten Free?

Description
Moist, airy sponge with a sweet tart fruit filling, offering a soft, tender crumb and a lightly sugared texture. Commonly served for afternoon tea or casual sharing, reviews mention balanced sweetness, noticeable fruit tang, consistent freshness and packaging, with several customers praising its nostalgic homemade mouthfeel and reliable quality overall.
Why it's not gluten free
- unbleached wheat flour
- vital wheat gluten
- wheat
- yeast extract
- natural flavors
- soy sauce powder
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moist, airy sponge with a sweet tart fruit filling, offering a soft, tender crumb and a lightly sugared texture. Commonly served for afternoon tea or casual sharing, reviews mention balanced sweetness, noticeable fruit tang, consistent freshness and packaging, with several customers praising its nostalgic homemade mouthfeel and reliable quality overall.
Ingredients
Ramen Noodles (unbleached Wheat Flour, Sea Salt, Vital Wheat Gluten, Sunflower Lecithin), Seasoning Packet (dried Chicken Broth, Dried Chicken Fat, Yeast Extract, Natural Flavors, Potato Starch, Garlic Powder, Dried Chicken, Sugar, Soy Sauce Powder [soybeans, Wheat, Salt], Sea Salt, Dried Green Onion, Dried Onion, Dried Cabbage, Shiitake Powder), Oil Packet (sunflower Oil, Sesame Oil). Contains: Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Trader Joe's Chicken Flavor Instant Ramen Soup is available at 1 retailer
About this product
Soup · Dried


