Is Trader Joe's Coconut Shrimo Low FODMAP?
Description
Sweet tropical notes complement a crisp outer crust and a tender, meaty interior. Commonly served as a party appetizer or quick seafood entrée, often paired with tangy dipping sauces or sides. Reviewers praise reliable crunch and convenience, though some report uneven coating and inconsistent results after reheating in home ovens.
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Description
Sweet tropical notes complement a crisp outer crust and a tender, meaty interior. Commonly served as a party appetizer or quick seafood entrée, often paired with tangy dipping sauces or sides. Reviewers praise reliable crunch and convenience, though some report uneven coating and inconsistent results after reheating in home ovens.
Ingredients
Shrimp, Wheat Flour, Water, Soybean Oil, Sugar, Rice Flour, Modified Food Starch, Salt, Coconut, Leavening (sodium Acid Pyrophosphate, Sodium Bicar- Bonate), Natural Flavor, Yeast, Onion Powder, Natural Beer Flavor (maltodextrin, Beer), Dehydrated Pineapple Juice, Maltodextrin (corn), Guar Gum. Contains Shrimp, Wheat, Soy & Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.