Is Trader Joe's Corn Tortillas Low FODMAP?
Description
Trader Joe's corn tortillas are a gluten-free option that is made with a delightful chili and lime flavor. These tortillas provide a tasty alternative for individuals with gluten sensitivities. Unfortunately, no additional information is available regarding what people say about this specific product. However, the combination of the gluten-free aspect and the zesty chili and lime flavor make these corn tortillas a unique and flavorful choice.
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Description
Trader Joe's corn tortillas are a gluten-free option that is made with a delightful chili and lime flavor. These tortillas provide a tasty alternative for individuals with gluten sensitivities. Unfortunately, no additional information is available regarding what people say about this specific product. However, the combination of the gluten-free aspect and the zesty chili and lime flavor make these corn tortillas a unique and flavorful choice.
Ingredients
White Corn, Water, Lime.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.