Is Trader Joe's Creamy spinach & artichoke dip Gluten Free?

Ingredients

Vegetable (spinach, Artichoke [artichoke Heart, Water, Salt, Citric Acid], Onion), Water, Half-&- Half (pasteurized Milk, Pasteurized Cream, Cellulose Gum, Guar Gum, Locust Bean Gum, Mono & Diglycerides [soy], Carrageenan), Swiss & Parmesan Cheese Blend (pasteurized Milk, Bacterial Culture, Cheese Culture, Salt, Calcium Chloride, Mocrobial Enzyme, Cellulose, Lipase), Cultured Half-&-half (pasteurized Milk & Cream, Non-fat Milkpowder, Bacterial Culture, Microbial Enzyme), Enriched Wheat Flour (wheat Flour, Amylase, Niacin, Folic Acid), Canola Oil, Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Butter (pasteurized Cream, Salt, Annatto [color]), Modified Corn Starch, Salt, Pepper Sauce (distilled Vinegar, Red Peppers, Salt), Garlic, Sugar, Spices. Gluten, Milk, Soybeans

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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