Is Trader Joe's Crushed Wheat Sourdough Bread Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • microbial enzymes
  • riboflavin

microbial enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Tangy sourdough loaf with a crisp, caramelized crust and a dense, chewy crumb visibly textured by coarse crushed pieces. Reviewers commonly note pronounced tang, hearty bite, and strong toasting performance; the loaf is often used for toasted breakfast, open-faced sandwiches, dipping or bruschetta, though some report occasional variability in texture.

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Ingredients

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin), Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Salt, Dough Conditioners (ascorbic Acid, Microbial Enzymes), Yeast. Contains: Wheat.

Check Trader Joe's Crushed Wheat Sourdough Bread against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
TangySavory
Texture
DenseChewy
Commonly used for
BreakfastSandwichDippingSnacking