Is Trader Joe's Curried White Chicken Deli Salad Alpha-Gal?
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Ingredients
Grilled Chicken Breast, Mayonnaise (soybean Oil Eggs, Cider Vinegar, Water, Distilled Vinegar, Salt, Spice, Lemon Juice, Natural Flavor), Carrots, Raisins, Scallions, Honey, Toasted Cashews, Curry Powder (turmeric, Mustard Flour, Garlic Powder), Cane Sugar, Ewe Juice From Concentrate, Ginger Powder, Turmeric (color And Flavor), Salt, Black Pepper. Contains Egg, Cashews.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.