Is Trader Joe's Dairy Free Shredded Spicy Mexican Style Blend Cheese Alternative Gluten Free?

Description
Shredded Mexican-style blend offers a pronounced spicy kick and savory, tangy undertones, with a pliant, slightly elastic melt that browns and stretches modestly. Commonly used on tacos, nachos, quesadillas, burritos and casseroles. Reviewers note satisfying heat and convenience, while some mention occasional graininess or less creamy melt than traditional cheese.

Description
Shredded Mexican-style blend offers a pronounced spicy kick and savory, tangy undertones, with a pliant, slightly elastic melt that browns and stretches modestly. Commonly used on tacos, nachos, quesadillas, burritos and casseroles. Reviewers note satisfying heat and convenience, while some mention occasional graininess or less creamy melt than traditional cheese.
Ingredients
CALCIUM, WATER, COCONUT OIL, MODIFIED TAPIOCA STARCH, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, SEA SALT, DEXTROSE, TRICALCIUM PHOSPHATE, SEASONING BLEND (SPICES, SALT, DRIED RED BELL PEPPER, BROWN SUGAR, TOMATO GRANULES, DEHYDRATED GARLIC, DEHYDRATED ONION, GLUCOSE SYRUP [CORN], SPICE EXTRACT), LENTIL PROTEIN, DRIED RED JALAPENO PEPPERS, NATURAL FLAVOR, OLIVE EXTRACT, GROUND CAYENNE CHILI PEPPER, CUMIN, PAPRIKA OLEORESIN (COLOR), BETA CAROTENE (COLOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


