Is Trader Joe’s Dark Chocolate Chunk and Almond Cookies GERD Friendly?
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Why it's not GERD friendly
- light cream
- grated romano cheese
- cheese cultures
- asiago cheese
- cream
- heavy cream
- citric acid
- black pepper
- animal rennet
- garlic
- pasteurized milk
- +4 more
light cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Water, tomato puree (tomatoes, sea salt, citric acid), ground turkey, heavy cream, mafaldini macaroni product (semolina wheat, egg whites), light cream (milk, cream), tomato paste, asiago cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), powdered cellulose (anti-caking), onions, canola oil, red wine, garlic, grated romano cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzyme, animal rennet), sea salt, chicken stock, chicken fat, natural flavor, vegetable juice concentrate (celery, onions, carrots), lactic acid, xanthan gum, oregano, basil, ground fennel seed, yeast extract, black pepper. Contains milk, egg, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →