Is Trader Joe's Dill Pickle Mustard Low FODMAP?

Description
Bright dill-forward tang pairs with mustard's sharpness, producing a smooth, slightly coarse texture with occasional pickle bits. Commonly used as a sandwich spread, burger or hot dog condiment, dip base, and potato-salad enhancer. Reviewers note bold pickle flavor and versatility, while some mention it can taste strongly brined and tangy.

Description
Bright dill-forward tang pairs with mustard's sharpness, producing a smooth, slightly coarse texture with occasional pickle bits. Commonly used as a sandwich spread, burger or hot dog condiment, dip base, and potato-salad enhancer. Reviewers note bold pickle flavor and versatility, while some mention it can taste strongly brined and tangy.
Ingredients
WATER, DISTILLED VINEGAR, MUSTARD SEED, DILL PICKLE PIECES (CUCUMBER, WATER, DISTILLED VINEGAR, SALT, DRIED GARLIC, SPICES, CALCIUM CHLORIDE, DRIED DILL WEED), SEA SALT, TURMERIC, DRIED DILL WEED, GARLIC POWDER, PAPRIKA, NATURAL FLAVOR, SPICE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


