Is Trader Joe's Egg Salad Alpha-Gal?
Description
Smooth, creamy with occasional small curds, offering a mild savory tang and modest seasoning. Texture is spreadable yet slightly chunky, making it suitable as a sandwich filling, cracker topping, or simple picnic spread. Reviewers frequently cite convenience and consistent creaminess, though some report occasional variability in seasoning intensity and texture.
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Description
Smooth, creamy with occasional small curds, offering a mild savory tang and modest seasoning. Texture is spreadable yet slightly chunky, making it suitable as a sandwich filling, cracker topping, or simple picnic spread. Reviewers frequently cite convenience and consistent creaminess, though some report occasional variability in seasoning intensity and texture.
Ingredients
Hard Cooked Eggs, Celery, Mayonnaise (canola Oil, Eggs, Distilled Vinegar, Salted Egg Yolks [egg Yolks, Salt], Salt, Sugar, Water, Lemon Juice Concentrate), Low Fat Greek Plain Yogurt (grade A Pasteurized Skim Milk, Milk Protein Concentrate, Heavy Cream, Pectin Powder [pectin, Sugar], Lactase Enzyme, Yogurt Cultures), Red Onion, Dijon Mustard (water, Mustard Seeds, Distilled Vinegar, Salt, Turmeric, Spices), Sea Salt, White Wine, Vinegar, Granulated Onion, Black Pepper, Xanthan Gum. Contains: Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.