Is Trader Joe's Egg Salad Vegetarian?

Description
Smooth, creamy with occasional small curds, offering a mild savory tang and modest seasoning. Texture is spreadable yet slightly chunky, making it suitable as a sandwich filling, cracker topping, or simple picnic spread. Reviewers frequently cite convenience and consistent creaminess, though some report occasional variability in seasoning intensity and texture.

Description
Smooth, creamy with occasional small curds, offering a mild savory tang and modest seasoning. Texture is spreadable yet slightly chunky, making it suitable as a sandwich filling, cracker topping, or simple picnic spread. Reviewers frequently cite convenience and consistent creaminess, though some report occasional variability in seasoning intensity and texture.
Ingredients
Hard Cooked Eggs, Celery, Mayonnaise (canola Oil, Eggs, Distilled Vinegar, Salted Egg Yolks [egg Yolks, Salt], Salt, Sugar, Water, Lemon Juice Concentrate), Low Fat Greek Plain Yogurt (grade A Pasteurized Skim Milk, Milk Protein Concentrate, Heavy Cream, Pectin Powder [pectin, Sugar], Lactase Enzyme, Yogurt Cultures), Red Onion, Dijon Mustard (water, Mustard Seeds, Distilled Vinegar, Salt, Turmeric, Spices), Sea Salt, White Wine, Vinegar, Granulated Onion, Black Pepper, Xanthan Gum. Contains: Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


